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Emily Didonato, toplumsal medya hesab\u0131ndan hayranlar\u0131n\u0131n sorular\u0131n\u0131 yan\u0131tlad\u0131. Kilo alman\u0131n evvelce endi\u015feli d\u00fc\u015f\u00fc oldu\u011funu s\u00f6yleyen model, pandemi periyodu boyunca kilo ald\u0131\u011f\u0131n\u0131 belirtti. Didonato, \u201cK\u0131yafetlerimin i\u00e7ine s\u0131\u011famamak ve bedenimden emin hissetmemek bazen can\u0131m\u0131 s\u0131kt\u0131. Lakin bunun beni t\u00fcketmesine m\u00fcsaade vermedim zira odaklanabilece\u011fim ve \u015f\u00fckredebilece\u011fim \u00f6b\u00fcr bir s\u00fcr\u00fc \u015fey vard\u0131. Hayat\u0131n\u0131zda farkl\u0131 \u015feylerle me\u015fgul olmak, o bask\u0131y\u0131 \u00fczerinizden al\u0131yor. Kendime daima, bedenimi zorlaman\u0131n bir manas\u0131 olmad\u0131\u011f\u0131n\u0131 hat\u0131rlat\u0131yorum\u201d dedi. Bir seveninin sa\u011fl\u0131kl\u0131 \u00f6m\u00fcr i\u00e7in tekliflerini sormas\u0131 \u00fczerine model, \u015fu cevab\u0131 verdi: \u201cY\u00fcksek protein alma, i\u015flenmi\u015f her \u015feyin t\u00fcketimini azaltma, tart\u0131 \u00e7al\u0131\u015fma, ko\u015fu ve bol bol y\u00fcr\u00fcy\u00fc\u015f. Ben ko\u015fu yaparken kendimi saatte 6 mile programl\u0131yorum fakat ortada en fazla 30-45 saniyeli\u011fine saatte 10 mil s\u00fcratle ko\u015fuyorum. Bu da ya\u011f yak\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131yor.\u201d<\/p>\n<\/div>\n
Milliyet<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Emily Didonato, toplumsal medya hesab\u0131ndan hayranlar\u0131n\u0131n sorular\u0131n\u0131 yan\u0131tlad\u0131. Kilo alman\u0131n evvelce endi\u015feli d\u00fc\u015f\u00fc oldu\u011funu s\u00f6yleyen model …<\/p>\n","protected":false},"author":1,"featured_media":56533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-56532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","category-magazin-dunyasi"],"yoast_head":"\n
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